5 Pilířů Ikigai
- Začít s málem
- Odprostit se od sebe sama
- Harmonie a udržitelnost
- Radovat se z maličkostí
- Být tady a teď
32 Pins
·2mo
SLOW DOWN: Tips to Breathe Life into The Burnt Out Soul
You know that feeling when your burnt out and just need a steaming cup of coffee and some time to refresh? Maybe this is your sign you need to escape into a silent place, pray and breathe more deeply... More on the blog. Subscribe and share your tips for slowing down with me too! self care, short quotes, deep quotes, aesthetic quotes, self care quotes, slow living quotes, slow living, slow living aesthetic
How To Become Unfuckwithable
A funny thing happens when you drop into the moment!⠀ ⠀ -⠀ ⠀ Take a deep breath with me right NOW and you'll see just what I mean. ☺️⠀ ⠀ -⠀ ⠀ When you land right here right now, you'll notice just how SAFE you are. You're breathing, you're comfortable. There's nothing in this present spot we HAVE TO do other than breathe and BE.⠀ ⠀ -⠀ ⠀ All the stress, the anxiety, the depression just disappears. You're not fighting against the past. You're not freaking out about the future.⠀ ⠀ -⠀ ⠀ Spending our
The Magnitude of Small Moments
The little things? The little moments? They aren't little. In life's intricate tapestry, these seemingly insignificant fragments weave the fabric of our memories, shaping our joys, our sorrows, and everything in between. Cherish each fleeting moment, for within them lie the magic and meaning of our existence. #LittleThings #SmallMoments #LifeLessons #Gratitude #Appreciation #Mindfulness #Cherish #Memories #MeaningfulLiving #Presence
