3 Drills for stronger handstands!🔥

Ready to strengthen your handstand?! @thisdogisdown in @aloyoga These are 3 of the drills that challenge your core and your upper body. If you need some conditioning in your handstand practice, give them a try! 1. Press ups. Begin with knees on the ground and hands on either side of your thighs. Hands farther forward = easier. Suck thighs to low belly and press your hips to the sky 2. Handstand walks. AKA an elevated inchworm. Being in a plank with toes on a chair or bench. Walk your hands i