Today
Watch
Explore
Shop
Log in
Sign up
Explore
Read it
Save
melissawest.com
Beginner Diaphragmatic Breathing for Digestion
This short beginner diaphragmatic breathing class for digestion will activate your parasympathetic nervous system known as your rest and digest.
Rest And Digest
Digestion Yoga
Yoga Breathing Techniques
Belly Breathing
Diaphragmatic Breathing
Yoga Breathing
Parasympathetic Nervous System
Basic Yoga
Deep Breathing Exercises
Nicky
191 followers
Comments
No comments yet! Add one to start the conversation.
