Counselling in Hope Island, QLD

Photo of Ngairini Iris O'Kell - IslandBayCounsellor, MA
IslandBayCounsellor
MA
Verified Verified
1 Endorsed
Hope Island, QLD 4212
Hi, my name is Ngairini. I'm an experienced Counsellor based in Island Bay, Wellington, New Zealand & occasionally at the Gold Coast, Queensland (every three months, hence that address). I'm here to support children, youth, adults & families to work towards a more fulfilled life using any modalities in my list for any of the issues that they face. I work with my Service dog Stanley who is peaceful & safe with children/humans. He provides great comfort for children/ all ages (if you like dogs). He is clean, vaccinated, healthy and non smelling. He is open for pats during the session. My sessions are online, on phone or face to face.
Hi, my name is Ngairini. I'm an experienced Counsellor based in Island Bay, Wellington, New Zealand & occasionally at the Gold Coast, Queensland (every three months, hence that address). I'm here to support children, youth, adults & families to work towards a more fulfilled life using any modalities in my list for any of the issues that they face. I work with my Service dog Stanley who is peaceful & safe with children/humans. He provides great comfort for children/ all ages (if you like dogs). He is clean, vaccinated, healthy and non smelling. He is open for pats during the session. My sessions are online, on phone or face to face.
(07) 2801 7067 View (07) 2801 7067
Photo of Tanya Swift - Tanya Swift Wellbeing Services , PsyBA General, Psychologist
Tanya Swift Wellbeing Services
Psychologist, PsyBA General
Verified Verified
Hope Island, QLD 4212
As a frontline responder, a veteran, or as an individual experiencing trauma, a victim of crime, or suffering suicidal ideation, I have a unique set of skills and insight that you may find helpful. Prior to becoming a psychologist, I was an Australian Federal Police officer, for 31 years. I worked alongside Queensland Police, other police services across the world, ambulance services, firies, and our Defence personnel in Afghanistan. I was a nurse prior to joining the AFP. I was driven to psychology through my role as a police negotiator and through witnessing the adverse impact of what we do on too many and their mental health.
As a frontline responder, a veteran, or as an individual experiencing trauma, a victim of crime, or suffering suicidal ideation, I have a unique set of skills and insight that you may find helpful. Prior to becoming a psychologist, I was an Australian Federal Police officer, for 31 years. I worked alongside Queensland Police, other police services across the world, ambulance services, firies, and our Defence personnel in Afghanistan. I was a nurse prior to joining the AFP. I was driven to psychology through my role as a police negotiator and through witnessing the adverse impact of what we do on too many and their mental health.
(07) 2801 5669 View (07) 2801 5669
Photo of Sarah Ford, MPsych, PsyBA General, Psychologist
Sarah Ford
Psychologist, MPsych, PsyBA General
Verified Verified
Hope Island, QLD 4212
Waitlist for new clients
Hello, I'm a Registered Psychologist. I have particular interests in sleep difficulties in adults that co-occur with anxiety/depression symptoms. My clients typically have difficulty getting to sleep or staying asleep, including early morning awakenings. I have completed certified training in Cognitive Behavioural Therapy for Insomnia (CBT-I), which is the first line evidence based treatment for insomnia and gets to the root of what is maintaining our sleep issues. CBT-I involves tracking our sleep patterns, adjusting our sleep behaviours to optimise sleep efficiency and strategies for managing an active mind, amongst others.
Hello, I'm a Registered Psychologist. I have particular interests in sleep difficulties in adults that co-occur with anxiety/depression symptoms. My clients typically have difficulty getting to sleep or staying asleep, including early morning awakenings. I have completed certified training in Cognitive Behavioural Therapy for Insomnia (CBT-I), which is the first line evidence based treatment for insomnia and gets to the root of what is maintaining our sleep issues. CBT-I involves tracking our sleep patterns, adjusting our sleep behaviours to optimise sleep efficiency and strategies for managing an active mind, amongst others.
(07) 2801 6667 View (07) 2801 6667
Photo of Wisemind& Body - Wisemind & Body, MPsych, PsyBA - Clin. Psych, Psychologist
Wisemind & Body
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Hope Island, QLD 4212
Wisemind & Body Clinicians work with children, adolescents, adults, families and organisations across various presentations. We aim to create a safe space for each individual and assist them through a warm, empathetic, and Trauma-informed approach while building and maintaining a strong therapeutic alliance with each of our clients. We ensure that each client's presentation is entailed towards them and provide various evidence-based interventions with achievable treatment plans to have the best possible outcomes for clients for any presentation, concerns, or goals they may have. Call us now on or email us!
Wisemind & Body Clinicians work with children, adolescents, adults, families and organisations across various presentations. We aim to create a safe space for each individual and assist them through a warm, empathetic, and Trauma-informed approach while building and maintaining a strong therapeutic alliance with each of our clients. We ensure that each client's presentation is entailed towards them and provide various evidence-based interventions with achievable treatment plans to have the best possible outcomes for clients for any presentation, concerns, or goals they may have. Call us now on or email us!
(07) 2801 6810 View (07) 2801 6810
Photo of Nikki Bray, MPsych, PsyBA General, Psychologist
Nikki Bray
Psychologist, MPsych, PsyBA General
Verified Verified
3 Endorsed
Hope Island, QLD 4212
I am a Clinical Psychologist and Owner at BrayPsych. I have availability for new adult clients in-person at Southport (Gold Coast) or via telehealth. I like to describe myself as an enthusiastic and compassionate therapist. I provide support for adults experiencing midlife changes (e.g. perimenopausal depression and anxiety, stress and burnout, sleep and insomnia). I also provide support for adults for anxiety, depression, OCD, chronic pain, and adjusting to an Autistic and/or ADHD neurotype.
I am a Clinical Psychologist and Owner at BrayPsych. I have availability for new adult clients in-person at Southport (Gold Coast) or via telehealth. I like to describe myself as an enthusiastic and compassionate therapist. I provide support for adults experiencing midlife changes (e.g. perimenopausal depression and anxiety, stress and burnout, sleep and insomnia). I also provide support for adults for anxiety, depression, OCD, chronic pain, and adjusting to an Autistic and/or ADHD neurotype.
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Photo of Michelle McCrudden, MSc, PsyBA General, Psychologist
Michelle McCrudden
Psychologist, MSc, PsyBA General
Verified Verified
Online Only
My name is Michelle and I am a trauma focused therapist. I am trained in multiple modalities including EMDR, CBT, ACT, DBT and person-centered therapy. My main objective is to ensure that you feel heard, seen and safe with me. I provide an empathic and compassionate approach to therapy, to ensure you feel that your needs are met and take pride in being by your side in your journey to self healing.
My name is Michelle and I am a trauma focused therapist. I am trained in multiple modalities including EMDR, CBT, ACT, DBT and person-centered therapy. My main objective is to ensure that you feel heard, seen and safe with me. I provide an empathic and compassionate approach to therapy, to ensure you feel that your needs are met and take pride in being by your side in your journey to self healing.
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Photo of Kiersten Jerrett - Atlas Therapy and Coaching
Atlas Therapy and Coaching
Verified Verified
Hope Island, QLD 4212
For over 20 years I have had the privilege of delivering person-centred supports to neurodivergent children, their families, and educators. I am known for my holistic approach to intervention, with my philosophy being centred around the power of combining evidence-based approaches. Using Play Therapy I build connections with children as we work together to develop their emotional regulation, social intelligence and cognitive skills. Play allows children to apply their natural skills and strengths while learning challenging concepts. This leads to independence, self-confidence and self-determination that will last a lifetime.
For over 20 years I have had the privilege of delivering person-centred supports to neurodivergent children, their families, and educators. I am known for my holistic approach to intervention, with my philosophy being centred around the power of combining evidence-based approaches. Using Play Therapy I build connections with children as we work together to develop their emotional regulation, social intelligence and cognitive skills. Play allows children to apply their natural skills and strengths while learning challenging concepts. This leads to independence, self-confidence and self-determination that will last a lifetime.
(07) 2801 6206 View (07) 2801 6206
Photo of Melinda Brown, ACA-L2, Counsellor
Melinda Brown
Counsellor, ACA-L2
Verified Verified
2 Endorsed
Hope Island, QLD 4212
If you're suffering from ongoing pain or illness and it's affecting every area of your life, counselling can help. In an unbiased, safe, and supportive environment, you can process and unpack the many difficulties that you're experiencing. Together, we can explore how your challenges are affecting your relationships, work, and overall wellbeing. Gain a sense of mental clarity, build emotional resilience, and feel a renewed sense of encouragement and confidence in moving forward. Let me offer tailored counselling specific to your unique situation.
If you're suffering from ongoing pain or illness and it's affecting every area of your life, counselling can help. In an unbiased, safe, and supportive environment, you can process and unpack the many difficulties that you're experiencing. Together, we can explore how your challenges are affecting your relationships, work, and overall wellbeing. Gain a sense of mental clarity, build emotional resilience, and feel a renewed sense of encouragement and confidence in moving forward. Let me offer tailored counselling specific to your unique situation.
(07) 2801 7473 View (07) 2801 7473
Photo of Dee Hardy - Shifting Tides Counselling & Mediation, ACA-L2, Counsellor
Shifting Tides Counselling & Mediation
Counsellor, ACA-L2
Verified Verified
Hope Island, QLD 4212
Are you experiencing conflict in your relationship, finding that arguments are going around in circles and leaving you feeling unheard? Is anxiety and depression overwhelming and controlling your life as an individual? Imagine a life with less stress, more contentment, and an inner peace that enables you to navigate any challenge? We all yearn for that place where we possess the coping mechanisms, strategies, and self-understanding to overcome adversity both in relationships and on a personal level. Reach out today and embark on a transformative journey towards a happier and more fulfilling life.
Are you experiencing conflict in your relationship, finding that arguments are going around in circles and leaving you feeling unheard? Is anxiety and depression overwhelming and controlling your life as an individual? Imagine a life with less stress, more contentment, and an inner peace that enables you to navigate any challenge? We all yearn for that place where we possess the coping mechanisms, strategies, and self-understanding to overcome adversity both in relationships and on a personal level. Reach out today and embark on a transformative journey towards a happier and more fulfilling life.
(07) 2801 5835 View (07) 2801 5835
Photo of Jennifer (Jeni) Langdon - Psychologists and Counsellors Australia, MPsych, PsyBA - Clin. Psych, Psychologist
Psychologists and Counsellors Australia
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Hope Island, QLD 4212
Are you wanting help to change an area of your life? Perhaps you want to change a habit, adapt to change, explore new a new career, grow your business, or improve your mental health. Perhaps you are curious if you have ASD or ADHD. Maybe you have a loved one with potential intellectual impairment. Or maybe you have a challenge in life and need professional support to help you. Whatever it is, the therapeutic support of a psychologist can make a difference.
Are you wanting help to change an area of your life? Perhaps you want to change a habit, adapt to change, explore new a new career, grow your business, or improve your mental health. Perhaps you are curious if you have ASD or ADHD. Maybe you have a loved one with potential intellectual impairment. Or maybe you have a challenge in life and need professional support to help you. Whatever it is, the therapeutic support of a psychologist can make a difference.
(07) 2104 1910 View (07) 2104 1910
Photo of Trish Bain - Greater Hope Counselling, ACA-L1, Counsellor
Greater Hope Counselling
Counsellor, ACA-L1
Verified Verified
1 Endorsed
Online Only
Every story is unique. No two journeys are alike. Our partnership will be client-led and at your pace. Whether you find yourself stuck in life, or confused, or have had a significant change that life has thrown you - or maybe you've just lost hope. I am passionate about helping my clients find keys to move through whatever stage of life they find themselves in - and to find hope.
Every story is unique. No two journeys are alike. Our partnership will be client-led and at your pace. Whether you find yourself stuck in life, or confused, or have had a significant change that life has thrown you - or maybe you've just lost hope. I am passionate about helping my clients find keys to move through whatever stage of life they find themselves in - and to find hope.
(07) 2801 5602 View (07) 2801 5602
Photo of Jessica Hume, PsyBA General, Psychologist
Jessica Hume
Psychologist, PsyBA General
Verified Verified
Online Only
Special interest areas: Parenting, attachment and relationships, self esteem and body image Jess is a registered psychologist & board approved supervisor who provides holistic client care with a non-judgemental approach to therapy. Jess has over 10 years’ experience within the childcare protection sector and private practice. Jess has experience working with childhood trauma, complex presentations including self-harm and suicide, relationship difficulties and issues with self esteem and self-worth. Jess is passionate about working with adolescents and adults and providing parenting support to help raise resilient happy children.
Special interest areas: Parenting, attachment and relationships, self esteem and body image Jess is a registered psychologist & board approved supervisor who provides holistic client care with a non-judgemental approach to therapy. Jess has over 10 years’ experience within the childcare protection sector and private practice. Jess has experience working with childhood trauma, complex presentations including self-harm and suicide, relationship difficulties and issues with self esteem and self-worth. Jess is passionate about working with adolescents and adults and providing parenting support to help raise resilient happy children.
(07) 2801 7398 View (07) 2801 7398
Photo of Pamela Chetty (Gold Coast), MSc, ACA-L4, Counsellor
Pamela Chetty (Gold Coast)
Counsellor, MSc, ACA-L4
Verified Verified
Hope Island, QLD 4212
Healthy relationships are an integral part of living a fulfilled life. When we face life’s challenges, however, we may resort to unhealthy ways of dealing with it like belittling each other or not validating a partner’s emotions (to name a few). Couples counselling is an extremely useful tool for repairing and strengthening your relationship. As your couples/sex therapist, I can help with: Reconnecting to create security and safety in the relationship; Rebuilding trust and safety after an affair/infidelity; Communication issues; Couple goals/vision; Sex and intimacy issues; Parenting issues; Co-parenting; Separation and transition.
Healthy relationships are an integral part of living a fulfilled life. When we face life’s challenges, however, we may resort to unhealthy ways of dealing with it like belittling each other or not validating a partner’s emotions (to name a few). Couples counselling is an extremely useful tool for repairing and strengthening your relationship. As your couples/sex therapist, I can help with: Reconnecting to create security and safety in the relationship; Rebuilding trust and safety after an affair/infidelity; Communication issues; Couple goals/vision; Sex and intimacy issues; Parenting issues; Co-parenting; Separation and transition.
(07) 2801 7207 View (07) 2801 7207
Photo of Kerrie Lawler, MPsych, PsyBA General, Psychologist
Kerrie Lawler
Psychologist, MPsych, PsyBA General
Verified Verified
2 Endorsed
Hope Island, QLD 4212
Our Therapy Place is a warm and welcoming space providing quality therapy to children, adolescents and adults, presenting with anxiety, low mood, school disengagement, emotional dysregulation, low self esteem, poor communication, relationship issues, including learning skills to assist in managing ADHD & autism. With a background in education, I am passionate about working with children, adolescents and families in managing any concerning issues. My approach is one of empathy and understanding, assisting my client to feel empowered and able to employ strategies to manage mood, worries, fears and to value themselves for who they are.
Our Therapy Place is a warm and welcoming space providing quality therapy to children, adolescents and adults, presenting with anxiety, low mood, school disengagement, emotional dysregulation, low self esteem, poor communication, relationship issues, including learning skills to assist in managing ADHD & autism. With a background in education, I am passionate about working with children, adolescents and families in managing any concerning issues. My approach is one of empathy and understanding, assisting my client to feel empowered and able to employ strategies to manage mood, worries, fears and to value themselves for who they are.
(03) 5615 4114 View (03) 5615 4114
Photo of Maureen Karsten - In Bloom Holistic Counselling, ACA-L2, Counsellor
In Bloom Holistic Counselling
Counsellor, ACA-L2
Verified Verified
1 Endorsed
Hope Island, QLD 4212
Not everyone needs a psychological diagnosis. Do you need someone to talk to? Are you finding life a struggle, feel anxious or overwhelmed? Has something specific happened that is preventing you from moving forward; the end of a relationship, loss of a job, a bereavement? Do you desire something to change, however, don't know specifically what it is or where to start? Perhaps things don't feel quite right and you need guidance with discovering any underlying issues you may not be aware of? As a trained counsellor, I offer a non-judgemental space to listen and help you sift through what may be troubling you.
Not everyone needs a psychological diagnosis. Do you need someone to talk to? Are you finding life a struggle, feel anxious or overwhelmed? Has something specific happened that is preventing you from moving forward; the end of a relationship, loss of a job, a bereavement? Do you desire something to change, however, don't know specifically what it is or where to start? Perhaps things don't feel quite right and you need guidance with discovering any underlying issues you may not be aware of? As a trained counsellor, I offer a non-judgemental space to listen and help you sift through what may be troubling you.
(07) 2801 7879 View (07) 2801 7879
Photo of Kristy Gallirhir, MPsych, PsyBA General, Psychologist
Kristy Gallirhir
Psychologist, MPsych, PsyBA General
Verified Verified
Hope Island, QLD 4212
Hi, I'm Kristy- a neurodivergent Clinical Psychologist Registrar based in Gold Coast, Queensland. I believe in a trauma-informed, neurodiverse-affirming practice to support individuals through their mental health journey, including comprehensive assessment and client-centred therapy. My goal is to provide a safe space along your mental health journey.
Hi, I'm Kristy- a neurodivergent Clinical Psychologist Registrar based in Gold Coast, Queensland. I believe in a trauma-informed, neurodiverse-affirming practice to support individuals through their mental health journey, including comprehensive assessment and client-centred therapy. My goal is to provide a safe space along your mental health journey.
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Photo of Hezreen Morgan, ACA-L4, Counsellor
Hezreen Morgan
Counsellor, ACA-L4
Verified Verified
2 Endorsed
Online Only
I provide counselling for young people, adults and families with presenting mental health concerns, trauma, grief and loss as well as relationship and parenting difficulties. I have specialty in supporting children and adolescents who experienced harm and abuse ensuring fundamental safety to their well-being. I also work with individuals and families who are faced with the impact of life-threatening illness. I have a strong dedication in supporting every client through my integrative and relational counselling approach in their journey of self-love and hope.
I provide counselling for young people, adults and families with presenting mental health concerns, trauma, grief and loss as well as relationship and parenting difficulties. I have specialty in supporting children and adolescents who experienced harm and abuse ensuring fundamental safety to their well-being. I also work with individuals and families who are faced with the impact of life-threatening illness. I have a strong dedication in supporting every client through my integrative and relational counselling approach in their journey of self-love and hope.
(07) 3477 9826 View (07) 3477 9826
Photo of Wendy Wang-Gold Coast Mandarin-English, ACA-L2, Counsellor
Wendy Wang-Gold Coast Mandarin-English
Counsellor, ACA-L2
Verified Verified
Hope Island, QLD 4212
I am Wendy, a counsellor at Ocean Horizon Counselling and a registered ACA Level 2 counsellor. I hold a Bachelor’s degree in Psychology and Education from New Zealand and dual Master’s degrees in Mental Health and Counselling from Australia. I have provided compassionate support to individuals facing diverse challenges throughout my career. In New Zealand, I worked with people with disabilities. In Australia, I volunteered with the Red Cross, providing support in multicultural and aged care settings—an effort that earned me regional recognition as an outstanding volunteer in 2021.
I am Wendy, a counsellor at Ocean Horizon Counselling and a registered ACA Level 2 counsellor. I hold a Bachelor’s degree in Psychology and Education from New Zealand and dual Master’s degrees in Mental Health and Counselling from Australia. I have provided compassionate support to individuals facing diverse challenges throughout my career. In New Zealand, I worked with people with disabilities. In Australia, I volunteered with the Red Cross, providing support in multicultural and aged care settings—an effort that earned me regional recognition as an outstanding volunteer in 2021.
(03) 4051 1625 View (03) 4051 1625
Photo of Shai Hipperson - Conscious Mind Centre, MPsych, PsyBA General, Psychologist
Conscious Mind Centre
Psychologist, MPsych, PsyBA General
Verified Verified
Hope Island, QLD 4212
At conscious Mind Centre, we specialise in supporting adults aged 18 years and older. This is one of the most stressful periods of adulthood involving many significant life transitions, both expected and unexpected. These transitions can often and sometimes unknowingly bring up past experiences and unprocessed emotions related to traumatic events you have experienced, witnessed, or heard about from others. It's not uncommon we find threads of challenges in our patients day to day lives that share themes with their childhood experiences.
At conscious Mind Centre, we specialise in supporting adults aged 18 years and older. This is one of the most stressful periods of adulthood involving many significant life transitions, both expected and unexpected. These transitions can often and sometimes unknowingly bring up past experiences and unprocessed emotions related to traumatic events you have experienced, witnessed, or heard about from others. It's not uncommon we find threads of challenges in our patients day to day lives that share themes with their childhood experiences.
(07) 5616 2119 View (07) 5616 2119
Photo of Roula Selinas - Transform Counselling & Coaching, ACA-L1, Counsellor
Transform Counselling & Coaching
Counsellor, ACA-L1
Verified Verified
Hope Island, QLD 4212
Are you feeling overwhelmed, stuck, or going through life transitions uncertain about what’s next? I’m here to support you in reclaiming your sense of self, building resilience, and creating a life that aligns with your values and goals. I specialise in anxiety, trauma and depression, working with adults, teens, and families, offering a safe, compassionate, and empowering space to explore challenges and uncover solutions. Whether you’re struggling with high stress, relationship issues, low self-esteem, anxiety, depression, unresolved trauma, I’ll meet you where you are and guide you toward clarity, healing, and lasting change.
Are you feeling overwhelmed, stuck, or going through life transitions uncertain about what’s next? I’m here to support you in reclaiming your sense of self, building resilience, and creating a life that aligns with your values and goals. I specialise in anxiety, trauma and depression, working with adults, teens, and families, offering a safe, compassionate, and empowering space to explore challenges and uncover solutions. Whether you’re struggling with high stress, relationship issues, low self-esteem, anxiety, depression, unresolved trauma, I’ll meet you where you are and guide you toward clarity, healing, and lasting change.
(07) 2801 5743 View (07) 2801 5743
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See more therapy options for Hope Island

How does your Counsellor compare?

Number of Counsellors in Hope Island, QLD

20+

Average cost per session

$200

Counsellors in Hope Island, QLD who prioritize treating:

81% Anxiety
71% Depression
67% Self Esteem
67% Stress
62% Relationship Issues
57% Trauma and PTSD
57% Behavioural Issues

Average years in practice

5 Years

Top 3 insurances accepted

70% Bupa
60% Medicare Rebates
60% Medibank Private

How Counsellors in Hope Island, QLD see their clients

81% In Person and Online
19% Online Only

Gender breakdown

96% Female
4% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Hope Island?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.