Sheila Vaughan
Counsellor, Masters, Counsel
Verified by Psychology Today Verified by Psychology Today
Edmonton, AB T6E
Let's Connect (844) 967-2144
How do you find the best counsellor for you? This is a difficult choice and often being open and communicating with your counsellor will ensure optimal healing. I come from an acceptance of where you are in your journey. I do not believe the goal of counselling is “counselling itself”, but to find a way to move forward in your journey. "To feel safe with other people is probably the single most important aspect of mental health” (Bessel Van der Kolk, 2014).
My education has been Masters in counselling and nursing. My work experience has mostly been counselling with adults (and seniors) with different mental health concerns such as anxiety, depression, schizophrenia, work stress, and stress from life issues. I am aware of many of the community resources that I may refer you to for a supplement to our journey.
I am offering a meditative practice that will help ground your body and mind to live a more satisfying life.
Call or Email Sheila Vaughan now for a free 15 minute consultation - (844) 967-2144
Let's Connect (844) 967-2144
Finances
Fees
- Individual Sessions $180
- Sliding scale: apply if you may be eligible
Check fees and, if listed, ask to verify your insurance coverage. Email or (844) 967-2144
Sheila Vaughan
Counsellor, Masters, Counsel
Qualifications
- Verified by Psychology Today Licensed by Province of Alberta / 11247548 Sheila Vaughan
- In Practice for 27 Years
- Attended University of Calgary, Masters of Counselling, Graduated 2008
Feel free to ask about qualifications and training experience. Email or (844) 967-2144
Sheila Vaughan
Counsellor, Masters, Counsel
Specialties and Expertise
Top Specialties
- Anxiety
- Emotional Disturbance
- Stress
Expertise
- Anger Management
- Cancer
- Chronic Pain
- Coping Skills
- Dissociative Disorders (DID)
- Divorce
- Geriatric and Seniors
- Grief
- Impulse Control Disorders
- Life Transitions
- Medication Management
- Mood Disorders
- Obesity
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Psychosis
- Relationship Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Thinking Disorders
- Veterans
- Weight Loss
Do these issues align with your needs? Email or (844) 967-2144
Sheila Vaughan
Counsellor, Masters, Counsel
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Ethnicity
Indigenous Peoples
Religion
Christian
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Ethnicity
Indigenous Peoples
Religion
Christian
Treatment Approach
Types of Therapy
- Attachment-based
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Exposure Response Prevention (ERP)
- Humanistic
- iRest
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Schema Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
Ask about what different forms of therapy will be like. Email or (844) 967-2144
Sheila Vaughan
Counsellor, Masters, Counsel
Location
Additional Location
Winnipeg, MB R2C
(844) 967-2144Call for a free consultation now - (844) 967-2144
Sheila Vaughan
Counsellor, Masters, Counsel