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Photo of Julie Strain, MBACP, Psychotherapist
Julie Strain
Psychotherapist, MBACP
0141 673 6632
or
Photo of Julie Strain, MBACP, Psychotherapist

Julie Strain

Psychotherapist, MBACP (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Glasgow G53
0141 673 6632
Let's Connect 0141 673 6632
Photo of Julie Strain, MBACP, Psychotherapist
At times, life can be very overwhelming and often leaves us feeling stuck. If this is something you are experiencing then therapy can help. We will work together collaboratively helping you understand your thoughts, feelings and behaviours. I offer a safe, non judgemental space to help you navigate through life’s challenges and look at ways of creating more healthier coping strategies. My approach is primarily CBT but also integrative depending on the individual client. I work with you to find the correct approach, that suits your needs the most.
I am a qualified psychotherapist specialising in CBT (Cognitive Behavioural Therapy). I have provided a broad range of support to clients both face to face and online. These sessions last for 50 minutes but may be 90 minutes when dealing with Trauma.
You may be unsure of the best way forward right now, but when you do take that first step, and are ready to reach out, then I will be here to listen.
Call or Julie Strain now for a free 15 minute consultation - 0141 673 6632

My Practice at a Glance

Available both in-person and online

Glasgow G53

0141 673 6632

180 West Regent Street

Glasgow G2

I offer therapy sessions online, face to face and walk & talk. I'm available most days and in the evenings.
I specialize in Anxiety, Depression and Self Esteem 
£60 Per Session  
Individual one-on-one therapy 
Let's Connect 0141 673 6632
Photo of Julie Strain, MBACP, Psychotherapist

My Practice at a Glance

Available both in-person and online

Glasgow G53

0141 673 6632

180 West Regent Street

Glasgow G2

I offer therapy sessions online, face to face and walk & talk. I'm available most days and in the evenings.
I specialize in Anxiety, Depression and Self Esteem 
£60 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £60
  • Pay by Bank transfer, Cash
Please ask me about fees or use of insurance when you
Photo of Julie Strain, MBACP, Psychotherapist
Julie Strain
Psychotherapist, MBACP
Please ask me about fees or use of insurance when you
Photo of Julie Strain, MBACP, Psychotherapist
Julie Strain
Psychotherapist, MBACP

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Julie Strain
  • In Practice for 6 Years
  • Certificate from Sue Bonar Reiki Second Degree / 2013
  • COSCA/Certificate in Counselling Skills/2019, Scotacs Diploma in Counselling and Groupwork, Graduated 2021
Feel free to ask about qualifications and training experience. or 0141 673 6632
Photo of Julie Strain, MBACP, Psychotherapist
Julie Strain
Psychotherapist, MBACP
Feel free to ask about qualifications and training experience. or 0141 673 6632
Photo of Julie Strain, MBACP, Psychotherapist
Julie Strain
Psychotherapist, MBACP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Self Esteem

Expertise

  • Addiction
  • Alcohol Use
  • Anger Management
  • Bereavement
  • Chronic Pain
  • Eating Disorders
  • Gambling
  • Infertility
  • Inner Child
  • Kink
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Stress
"
I work with clients who may be struggling with depression or anxiety related to trauma from childhood bullying. During our sessions we will explore the issues in hand and work collaboratively to create a plan for addressing these issues. We will do it in a way that allows you to get your life back on track. Most clients recognise symptoms lifting and progress made within the first month.
Call or for a free 15 minute consultation now - 0141 673 6632
Photo of Julie Strain, MBACP, Psychotherapist
Julie Strain
Psychotherapist, MBACP
"
I work with clients who may be struggling with depression or anxiety related to trauma from childhood bullying. During our sessions we will explore the issues in hand and work collaboratively to create a plan for addressing these issues. We will do it in a way that allows you to get your life back on track. Most clients recognise symptoms lifting and progress made within the first month.
Call or for a free 15 minute consultation now - 0141 673 6632
Photo of Julie Strain, MBACP, Psychotherapist
Julie Strain
Psychotherapist, MBACP

2 Endorsements

Gordon Blair
Gordon Blair
Psychotherapist, MBACP
I trained with Julie; she is warm and down-to-earth.
Lynda Dickie
Lynda Dickie
DCounsPsych
I have worked with Julie for several years and regard her very highly for the people skills she naturally poessees. Julie has a very warm and positive energy that puts clients at ease. recommend her to anyone looking for help with mental health. issues.

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Integrative
  • Mindfulness-Based (MBCT)
  • Person-Centred
  • Trauma Focused
"
I often use cognitive behavioural therapy in my practice. The first session explores what has brought you to therapy then deciding the most appropriate way to help you progress. With CBT we'll look at how thoughts can affect how you feel and influence your behaviours. I will help you learn how to challenge and change these feelings, and look at more healthier ways of coping.
Call or for a free 15 minute consultation now - 0141 673 6632
Photo of Julie Strain, MBACP, Psychotherapist
Julie Strain
Psychotherapist, MBACP
"
I often use cognitive behavioural therapy in my practice. The first session explores what has brought you to therapy then deciding the most appropriate way to help you progress. With CBT we'll look at how thoughts can affect how you feel and influence your behaviours. I will help you learn how to challenge and change these feelings, and look at more healthier ways of coping.
Call or for a free 15 minute consultation now - 0141 673 6632
Photo of Julie Strain, MBACP, Psychotherapist
Julie Strain
Psychotherapist, MBACP

Location

Primary Location

Glasgow G53

0141 673 6632

Email me

Additional Location

180 West Regent Street

Glasgow G2

0141 673 6632

Nearby Areas

Cities/Towns

Counties

Postcodes

Neighbourhoods

Districts

"
I offer therapy sessions online, face to face and walk & talk. I'm available most days and in the evenings.
Call for a free consultation now - 0141 673 6632
Photo of Julie Strain, MBACP, Psychotherapist
Julie Strain
Psychotherapist, MBACP
"
I offer therapy sessions online, face to face and walk & talk. I'm available most days and in the evenings.
Call for a free consultation now - 0141 673 6632
Photo of Julie Strain, MBACP, Psychotherapist
Julie Strain
Psychotherapist, MBACP