PE

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This may contain: two women are in the middle of a speed drill
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Speed Drills For Athletic Performance
Boost your athletic performance with these essential speed drills! Enhance agility, strength, and speed for peak fitness results. Credit: Burrell_Sports #Athlete #Fitness #speedtraining
Cindy @ Your Kids OT ✏️��🇦🇺🐕 on Instagram: "SQUIGZ WEEK: DYNAMIC BALANCE Dynamic balance is defined as the ability to maintain stability during weight shifting, often while changing the base of support. It is important for walking (especially on uneven surfaces), useful for getting dressed/undressed, stepping over things, walking up and down stairs, bending/squatting to reach things on the floor, carrying something while walking etc. We place the Squigz around the perimeter of the wobble cushion, whilst standing on the cushion. We need to activate core muscles, work out weight shifting and cross the midline too. I place the Squigz on a higher surface (table of sometimes a vertical surface we have already stuck the Squigz to). We combine the fine motor benefits of Squigz with the gr
This may contain: a young boy standing on top of a blue ball in an indoor area with red and blue mats
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Activity for Vestibular and Proprioceptive Sensory input
Activity for Vestibular and Proprioceptive Sensory input #vestibularsensoryinput #proprioceptivesensory #coordination #handeyecoordination #eyetracking #eyehandcoordination #visualmotorcoordination #visualperceptionskills #sensoryintegrationtherapy #occupationaltherapyforkids #occupationaltherapy #sensoryintegration #asmifoundation
Buddies in Motion
🤩Look at this! This exercise is an amazing way to build core strength. It also helps work on weight bearing, sequencing, and body awareness!🐛💪 📍 Ground fl, 3347, 91st Street Jackson Heights, New York 11372 📞347-495-2219. - 347-480-1656 🤩Mira! Este ejercicio es una forma increíble de desarrollar la fuerza central. ¡También ayuda a trabajar en la carga de peso, la secuenciación y la conciencia corporal!🐛💪 #inchworm #coreworkout #core #corestrength #kidsexercise #exercise py
Scooter Board Activities
These scooter board activities are amamzing! My kids LOVE the scooter board pathways. They are so fun and so easy to change up. I absolutely love the editable scooter board task cards. They are fantastic for motor groups and home programming. Kids love scooter boards!
Throwing & catching PE skills
Here's a collection of individual elementary throwing & catching fundamental skills, using balls, cones and simple equipment - Great for any PE lesson