I know this was an old post but want to offer some input - You may not be eating enough. I was in the same spot, eating 1000 to 1100 calories a day and desperate to see the scale shift down even an ounce - I was actually gaining weight. Even with a trainer it didn't budge. Then the trainer reviewed my food logs, said I wasn't eating ENOUGH (I know, it sounds INSANE). She said my body thought I was starving it so saved EVERY CALORIE as fat. She had me bump up my calories to between 1500 and 1700/day and bingo, it all started falling into place. I've lost over 30 pounds. I am 56, work out 3-4 times week and log food and activity through Fitbit. Everyone is different, but just another idea. Good luck!
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